Join thousands of us who are finally done doomscrolling. We use legit, science-backed methods to help you get your attention span back. Zero guilt trips, just Ws.
Set healthy limits for different apps and track your progress
Pomodoro-style sessions to build deep work habits
Add healthy delays and prompts before opening distracting apps
Quick mood and intention tracking to stay mindful
Curated alternatives for when you feel the urge to scroll
Get gentle encouragement from accountability partners
Reclaim 2-4 hours of time daily
Improve focus and productivity
Better sleep quality
Reduced anxiety and comparison
More meaningful relationships
Discover new hobbies and interests
Based on behavioral psychology, mindfulness practices, and digital wellness research.
for completing the full 30 days
Join the challenge and finally fix your screen time. You don't even need to sign up to start; jump right in and make an account later if you're vibing with it.